Weigh In record (no journal entry) for 26 January 2022
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72.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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468 kcal
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Fat: 18.94g | Prot: 40.70g | Carbs: 34.63g.
Breakfast: Вареное Яйцо, Грейпфрут (Розовый и Красный). Lunch: Кофе, Огурец, Говядина Постная. Dinner: Мираторг Паста Болоньезе с Мясом и Овощами. more...
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Losing 5.6 kg a Week
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bespalova.anna's Weight History
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