Weigh In record (no journal entry) for 26 January 2022
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47.4 kg
Lost so far: 8.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1507 kcal
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Fat: 69.37g | Prot: 61.68g | Carbs: 168.97g.
Breakfast: Конфета, Салтовский Шинка, Сыр, Овсяная Каша на Воде. Lunch: Томатная Паста, Куриный Фарш, Гречка. Dinner: Кулиничи Круассан с Ветчиной и Сыром . Snacks/Other: Пирожок с Картошкой, Рома Трубочка с Клубникой. more...
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Gaining 0.5 kg a Week
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Анюта01041's Weight History
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