Weigh In record (no journal entry) for 26 January 2022
|
56.8 kg
Lost so far: 5.2 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
1875 kcal
|
Fat: 45.05g | Prot: 72.18g | Carbs: 310.72g.
Breakfast: Пирожок с Капустой, Сильпо Пирожок с Горохом. Lunch: Картофель Тушеный с Курицей. Dinner: Яблоко Голден, Блины с Творогом, Яблоко Голден. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sashaaaa~~'s Weight History
|