Weigh In record (no journal entry) for 26 January 2022
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123.6 kg
Lost so far: 5.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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763 kcal
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Fat: 23.94g | Prot: 25.18g | Carbs: 111.22g.
Breakfast: Knorr Salatkrönung Paprika-Kräuter , Milbona Fettarmer Joghurt Mild 1,5% Fett, Aldi Paprika, Lidl Gurke, Grünländer Mild & Nussig , Fladenbrot. Lunch: Kartoffeln. more...
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Gaining 2.6 kg a Week
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Einfach_Ich23's Weight History
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