Weigh In record (no journal entry) for 26 January 2022
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101.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1713 kcal
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Fat: 87.04g | Prot: 86.58g | Carbs: 146.32g.
Breakfast: Popp Eiersalat, Kaufland Geräucherte Lachsforelle , Weizenbrötchen, Kaffee mit Milch, Banane. Lunch: Meyer Menü Deftiger Grünkohl mit Mettwurst. Dinner: Landliebe Joghurt - Aprikosen, Gut & Günstig Geflügelfleischwurst. Snacks/Other: Nimm2 Fruchtbonbon. more...
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Losing 1.4 kg a Week
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torsten303's Weight History
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