Weigh In record (no journal entry) for 26 January 2022
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104.9 kg
Lost so far: 8.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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572 kcal
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Fat: 19.26g | Prot: 36.39g | Carbs: 63.14g.
Breakfast: Куриный Суп с Кусочками и Лапшой, Бабаевский Шоколад Горький. Lunch: Куриный Суп с Кусочками и Лапшой. Snacks/Other: Мандарин. more...
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Losing 5.8 kg a Week
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Artem2017's Weight History
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