Weigh In record (no journal entry) for 25 January 2022
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70 kg
Lost so far: 9.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1197 kcal
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Fat: 60.92g | Prot: 68.03g | Carbs: 99.88g.
Breakfast: Hershey's Kisses Almond, Yoplait Flan Casero, Huevo Revuelto. Lunch: Tía Rosa Tortillinas, Carranco Queso Manchego, Marketside Bistec de Res, Vitaloe Bebida. more...
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Gaining 0.2 kg a Week
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andres solu's Weight History
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