Weigh In record (no journal entry) for 26 January 2022
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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885 kcal
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Fat: 45.75g | Prot: 65.01g | Carbs: 49.71g.
Breakfast: Красный Октябрь Маска, Бабаевский Шоколад Тёмный с Целым Миндалём, Ого Сушки "Кроха", МКС Творог Зернёный 4%. Lunch: Шашлык из Курицы. more...
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Losing 2.8 kg a Week
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KseniyaYud's Weight History
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