Weigh In record (no journal entry) for 26 January 2022
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57.5 kg
Lost so far: 1.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1641 kcal
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Fat: 109.00g | Prot: 86.80g | Carbs: 67.65g.
Breakfast: 全家 茶葉蛋（全家）, Suntory 蜜露珂娜, 黑咖啡. Lunch: 全聯 牛五花火鍋肉片, 炒絲瓜, 大立 花枝丸, Häagen-Dazs 抹茶冰淇淋, 麻辣香鍋, 牛舌. Snacks/Other: 全家 美式咖啡大杯. more...
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Losing 2.8 kg a Week
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salinnaya's Weight History
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