Weigh In record (no journal entry) for 26 January 2022
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85 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1451 kcal
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Fat: 36.19g | Prot: 60.99g | Carbs: 221.49g.
Breakfast: Борщ, Творог 5%, Жако Пастила Фастфрут, Сыр Адыгейский, Чай с Молоком. Lunch: Яблоко. Dinner: Кефир 2,5%. more...
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Gaining 0.1 kg a Week
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