Weigh In record (no journal entry) for 26 January 2022
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52.7 kg
Lost so far: 6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1078 kcal
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Fat: 25.96g | Prot: 54.37g | Carbs: 139.75g.
Breakfast: 반건시, 파리바게트 뜯어먹는 크랜베리식빵. Lunch: 오양 치킨탕수육, 잡채, 무말랭이무침, 미역국, 무김치, 흑미밥. Dinner: 우유, Post 아몬드후레이크, NOW Pea Protein. more...
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Gaining 0.7 kg a Week
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Joanna_0429's Weight History
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