Weigh In record (no journal entry) for 26 January 2022
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48.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1210 kcal
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Fat: 44.00g | Prot: 28.00g | Carbs: 175.00g.
Breakfast: 농심 육개장 사발면. Dinner: GS25 홍라면 매운치즈볶음면, CU 치즈참치마요. more...
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Losing 0.7 kg a Week
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