Weigh In record (no journal entry) for 26 January 2022
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50.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1266 kcal
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Fat: 64.15g | Prot: 58.25g | Carbs: 112.48g.
Lunch: 星巴克 (Starbucks) Cappuccino , 麥當勞 (McDonald's) 脆薯餅, 麥當勞 (McDonald's) 珍寶套餐. Dinner: 豬里肉（柳肉，瘦肉）, 麥當勞 (McDonald's) 粒粒粟米杯(細), 蘿蔔湯. more...
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Gaining 0.8 kg a Week
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mkimki22's Weight History
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