Weigh In record (no journal entry) for 27 May 2014
|
75 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1727 kcal
|
Fat: 38.24g | Prot: 77.26g | Carbs: 240.68g.
Breakfast: Almighurt Haselnuss, Kaffee, Apfel, Alnatura 5-Korn-Flocken. Lunch: Aldi Sunakku Sushi-Box, Aldi Sushi-Box Shokuji. Dinner: Milbona Kräuterquark Leicht, Vegetarischer Gemüseburger oder Gemüsebratling, Roter Tafelwein. Snacks/Other: Blaubeeren, Knusperone Knuspy Müsli-Riegel Weiße Schoko. more...
|
|
2760 kcal
|
Exercise:
Sitting - 3 hours, Shopping - 1 hour, Exercise machine (moderate) - 45 minutes, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 3 hours and 15 minutes. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimpelchen's Weight History
|