Weigh In record (no journal entry) for 26 January 2022
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55 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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822 kcal
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Fat: 26.80g | Prot: 69.10g | Carbs: 72.85g.
Breakfast: Liebendorf Сыр Тильзитер, Простоквашино Молоко 2,5%, Пеко Хлеб Ржано-Пшеничный Заварной Медведковский. Dinner: Простоквашино Творог 5%. Snacks/Other: Арт Лайф Диеталика Вечерняя Формула. more...
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Gaining 0.8 kg a Week
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nikomune's Weight History
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