Weigh In record (no journal entry) for 21 January 2022
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106.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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344 kcal
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Fat: 14.40g | Prot: 25.85g | Carbs: 27.50g.
Breakfast: Aldi Eierwafel, Whey Premium Whey Perfection. more...
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steady weight
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Mbonfrere's Weight History
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