Weigh In record (no journal entry) for 25 January 2022
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119.6 kg
Lost so far: 0 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1555 kcal
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Fat: 62.34g | Prot: 55.98g | Carbs: 194.18g.
Breakfast: Sureña Margarina Light, Jamón de Pavo, Lider Leche Zero Lactosa Semidescremada, Marraqueta. Lunch: Longaniza, Garbanzos con Arroz. Dinner: Receta del Abuelo Pate Ave Mayo, Sureña Margarina Light, Sopa de Pollo con Fideos, Tomates, Huevo Revuelto, Hallulla, Marraqueta. Snacks/Other: Ensalada de Frutas. more...
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3204 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Elliptical - 18 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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danielasuazobee's Weight History
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