Drih Samira's Journal, 25 Jan 22

Weigh In record (no journal entry) for 25 January 2022
74.2 kg Lost so far: 12.4 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:
661 kcal Fat: 42.81g | Prot: 44.23g | Carbs: 28.51g.   Breakfast: Matte Leão Chá de Morango , Ovo Cozido, Maracujá, Batavo Iorgute Natural Integral. Lunch: Seara Coxinha da Asa, Quiabo Cozido, Pepino (com Casca), Guacamole 75 Gr abacate. more...
Losing 0.6 kg a Week

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Drih Samira's Weight History


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