Weigh In record (no journal entry) for 25 January 2022
|
81.0 kg
Lost so far: 6.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
414 kcal
|
Fat: 9.68g | Prot: 25.55g | Carbs: 59.94g.
Breakfast: Strawberries , Spectrum Chia Seeds, Kind Healthy Grains Peanut Butter Whole Grain Clusters, Herbalife Protein Drink Mix - Vanilla, ResVitale Collagen Renew, Great Value Frozen Mango Chunks. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elizondolily's Weight History
|