Weigh In record (no journal entry) for 25 January 2022
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57.5 kg
Lost so far: 3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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838 kcal
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Fat: 15.04g | Prot: 36.76g | Carbs: 145.68g.
Lunch: Maçã, Carne da Sobrecoxa de Frango (Assado, Cozido), Feijão Preto Cozido. Dinner: Aipim (Cozido). Snacks/Other: Tirol Queijo Prato, Visconti Pão de Forma Integral, Aveia em Flocos, Banana Prata, Great Value Maçã, Hortifruti Manga Tommy. more...
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Losing 0.1 kg a Week
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Bia Katrice's Weight History
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