Weigh In record (no journal entry) for 25 January 2022
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66.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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450 kcal
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Fat: 26.41g | Prot: 26.73g | Carbs: 26.67g.
Breakfast: Fuchs Pan Integral Multigrano, San Jorge Salame Italiano, Tomates, Queso Natural. more...
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Gaining 0.4 kg a Week
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