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ИришкаЛисичка
Journal
25 Jan 22
ИришкаЛисичка's Journal, 25 Jan 22
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Weigh In record (no journal entry) for 25 January 2022
77.4 kg
Lost so far:
0 kg
.
Still to go:
22.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2022:
2789 kcal
Fat: 121.27g | Prot: 148.83g | Carbs: 261.80g.
Breakfast:
Варенье, Экомилк Масло Сливочное 82,5%, Ситно Хлеб Формовой , Плов с Говядиной.
more...
2063 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours and 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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ИришкаЛисичка's Weight History
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