Weigh In record (no journal entry) for 25 January 2022
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82.5 kg
Lost so far: 14 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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306 kcal
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Fat: 8.84g | Prot: 51.30g | Carbs: 2.42g.
Lunch: Integralmedica Whey 3W, Peito de Frango, Clara de Ovo Cozida. more...
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Losing 0.1 kg a Week
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Reinaldo_o's Weight History
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