Weigh In record (no journal entry) for 25 January 2022
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43.3 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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244 kcal
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Fat: 5.84g | Prot: 12.48g | Carbs: 36.68g.
Lunch: Chocolate Sponge Cake, Chocolate Cake Batter, Garlic, Lactose Reduced 1% Fat Milk (Calcium Fortified), Auchan Salade Iceberg, Red Sweet Pepper, Carrefour Tomates Cerises Italie, Onions , Almond Pancakes, Green String Beans, Egg White. Dinner: Carrefour Tomates Cerises Italie, Zapetti Chili Con Carne, Pepper or Hot Sauce, Potato Soup, Green String Beans. more...
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Losing 7.7 kg a Week
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