Weigh In record (no journal entry) for 25 January 2022
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68.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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2426 kcal
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Fat: 69.66g | Prot: 118.86g | Carbs: 315.06g.
Breakfast: Nestlé Barretta Fitness Nocciola, Conad Corn Flakes Classici, Sojasun Soya Drink Natural, Conad Sapori e Dintorni Miele di Castagno di Calabria , Lindt Fondente 100%, Fiocchi d'Avena. Lunch: Salmone Fresco, Carote, Bonduelle Lattughino , Olio Extra Vergine di Oliva, Alce Nero Riso Arborio Biologico-Organic, Verso Natura Conad Piselli Fini Biologici, Banana. Dinner: Conad Gallette di Riso Bio, Olio Extra Vergine di Oliva, Conad Lenticchie Piccole. Snacks/Other: Conad Yogurt Greco Bianco Magro 0%, Conad Gallette di Riso Bio. more...
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Losing 1.4 kg a Week
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Andreamt53's Weight History
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