Weigh In record (no journal entry) for 25 January 2022
|
69.9 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
2824 kcal
|
Fat: 137.34g | Prot: 67.02g | Carbs: 317.94g.
Breakfast: Alesto Mixed Nuts, Minute Maid Lemon & Nada. Lunch: Kellogg's Extra Fruits Rouges, Lait, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Lait, Kellogg's Extra Fruits Rouges. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sphinx08's Weight History
|