Weigh In record (no journal entry) for 25 January 2022
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59.5 kg
Lost so far: 2.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1668 kcal
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Fat: 69.50g | Prot: 76.04g | Carbs: 190.64g.
Breakfast: Иван Поддубный Молоко 3,2%, Fitness Хлопья из Цельной Пшеницы. Lunch: Кофе с Молоком, Nescafe Dolce Gusto Кофе с Молоком, Свекольник, Сметана . Dinner: Moccona Кофе Растворимый Сублимированный, Летний День Молоко 3,2%, Простоквашино Сметана 20%, Иван Поддубный Творог 5%. Snacks/Other: Доширак Лапша со Вкусом Телятины. more...
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125 kcal
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Exercise:
Breastfeeding - 1 hour, Apple Health - 23 hours. more...
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Gaining 0.1 kg a Week
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lustra4ka16's Weight History
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