Weigh In record (no journal entry) for 25 January 2022
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71.8 kg
Lost so far: 2.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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785 kcal
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Fat: 14.60g | Prot: 32.99g | Carbs: 131.72g.
Breakfast: Pan Integral, Huevo Cocido, Zuko Jugo Light, Café con Leche Descremada, Super Cerdo Jamón Sandwich. Lunch: Canelones, Arroz Blanco, Habichuelas. Snacks/Other: Ciruelas Deshidratadas. more...
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Gaining 1.1 kg a Week
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josevazquez camacho's Weight History
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