Weigh In record (no journal entry) for 25 January 2022
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95.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1190 kcal
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Fat: 27.50g | Prot: 38.61g | Carbs: 195.12g.
Breakfast: Innocent Jus d'orange. Lunch: Delisse Yaourt Nature, Haricots Verts(Congelés), Findus Croquettes de Poisson Ail et Fines Herbes, Barilla Spaghetti. Snacks/Other: Beyer Confiture de Fraises, Kinder Country. more...
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Losing 2.8 kg a Week
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