Weigh In record (no journal entry) for 25 January 2022
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85.7 kg
Lost so far: 3.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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461 kcal
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Fat: 34.11g | Prot: 30.65g | Carbs: 5.37g.
Breakfast: Жареное Яйцо, Кофе, Bonduelle Красная Фасоль в Соусе Чили , Сыр Бри. more...
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Losing 1.8 kg a Week
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константин елекс's Weight History
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