Weigh In record (no journal entry) for 25 January 2022
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60.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1627 kcal
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Fat: 76.20g | Prot: 45.21g | Carbs: 173.01g.
Breakfast: DM Bio Ghee, Gut & Günstig King Prawns Natur, REWE Avocado, Almette Natur, REWE Beste Wahl Vollkornbrot Geschnitten. Lunch: DM Bio Ghee, Mondo Italiano Tomaten, Beste Ernte Junge Möhren, Aldi Paprika, Kaufland Spanische Oliven, K-Classic Suppennudeln, Bonduelle Kidney Bohnen. Dinner: Kaufland Walnüsse , Langnese Honig Sommerblüte Goldklar, Cucina Olivenöl, Beste Ernte Rote Beete. Snacks/Other: Lindt Lindor 70% cacao , REWE Beste Wahl Erdbeeren , Vilsa Orange, Alpro Hafer & Mandel, REWE Powerballs. more...
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Losing 0.5 kg a Week
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InessaDaniel's Weight History
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