Weigh In record (no journal entry) for 25 January 2022
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69.3 kg
Lost so far: 8.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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2331 kcal
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Fat: 101.05g | Prot: 138.16g | Carbs: 215.78g.
Breakfast: Lidl Pikok Panceta, Nase Zrno Carski Hleb. Lunch: Imlek Kiselo Mleko 2,8%, Kupus, Frikom Smrznuti Grašak, Pirinač Abc, Veal Chop. Dinner: Nachos with Cheese , Cherry Tomatoes Cherry Paradajz, Frikom Zlatna Mesavina, Pileće Belo Meso Belo Meso. Snacks/Other: Coko kuglice sa plazmom. more...
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Gaining 1.4 kg a Week
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alek0207983's Weight History
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