Weigh In record (no journal entry) for 25 January 2022
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101.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1307 kcal
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Fat: 62.06g | Prot: 67.17g | Carbs: 129.02g.
Breakfast: Kaffee, Banane. Lunch: Rosenkohlauflauf. Dinner: Krautsalat, Spiegelei, Schwarzbrot, Milka Weihnachtsmann. Snacks/Other: Ehrmann High Protein Joghurt Himbeer Granatapfel, Nimm2 Fruchtbonbon. more...
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Losing 0.7 kg a Week
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torsten303's Weight History
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