Weigh In record (no journal entry) for 25 January 2022
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74.9 kg
Lost so far: 3.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1186 kcal
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Fat: 39.99g | Prot: 66.44g | Carbs: 146.71g.
Breakfast: Monster Black Monster Energy Ultra, Пряник, Bonvida Сливки 10%, Жареное Яйцо, Окей Ветчина Свиная Прессованная, Банан. Lunch: Огурец, Картофельное Пюре, Куриное Филе Вареное. more...
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Losing 0.7 kg a Week
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Alek91678's Weight History
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