Weigh In record (no journal entry) for 25 January 2022
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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149 kcal
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Fat: 7.97g | Prot: 8.16g | Carbs: 11.62g.
Breakfast: Cappuccino. more...
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Losing 4.2 kg a Week
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