Weigh In record (no journal entry) for 25 January 2022
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66.4 kg
Lost so far: 4.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1495 kcal
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Fat: 62.60g | Prot: 47.26g | Carbs: 180.95g.
Breakfast: Grafschafter Balance Brot, Marmelade, Butter, Actimel Erdbeere, Orangensaft. Lunch: Gemischter Salat mit Dressing, Gemüse, Rügenwalder Mühle Vegane Cordon Bleu, Nudeln (Gekocht). Dinner: Lidl Hass Avocado, Kania Tomaten Suppe Toskanische Art, Gemischter Salat mit Dressing, Grafschafter Balance Brot . more...
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Gaining 1.4 kg a Week
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tanja332332's Weight History
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