Weigh In record (no journal entry) for 25 January 2022
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85.6 kg
Lost so far: 25.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1706 kcal
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Fat: 20.40g | Prot: 38.16g | Carbs: 182.40g.
Breakfast: Kaffee, Vom Land Blütenhonig, Buko Balance, Wasa Roggen Dünn. Lunch: Gut & Günstig Die Leichte Halbfettmargarine, Leerdammer Original Mild-Nussig, Harry Unser Mildes Weizenmischbrot, REWE Kaki. Dinner: Vegetarischer Döner, Herforder Pils. Snacks/Other: Kaffee, Clementinen. more...
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Gaining 0.7 kg a Week
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bökelberg's Weight History
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