Weigh In record (no journal entry) for 25 January 2022
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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613 kcal
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Fat: 21.51g | Prot: 50.42g | Carbs: 54.03g.
Breakfast: Данон Йогурт Творожный 3,6%, Макдоналдс Капучино (0,3 L). Lunch: Konkes Суп-Пюре Куриный. Snacks/Other: Помидоры Черри, Огурец (с Кожурой), Куриные Грудки (Запеченые). more...
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Losing 1.4 kg a Week
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Vikussshka's Weight History
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