Weigh In record (no journal entry) for 25 January 2022
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84.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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2561 kcal
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Fat: 68.28g | Prot: 201.05g | Carbs: 285.10g.
Breakfast: Granarolo Latte Parzialmente Scremato, Myprotein Impact Whey Protein, Prozis Oat Porridge, Myprotein Burro di Arachidi Smooth. Lunch: McEnnedy BBQ Sauce Classic, Milbona Skyr Formaggio Spalmabile, Certossa Pane di Segale, Aia Fettine di Fesa di Tacchino. Dinner: Fagiolini Bolliti, Certossa Gallette di Mais, Coop Hamburger di Bovino Adulto, Olio Extra Vergine di Oliva. Snacks/Other: Milbona Dessert Proteico Gusto Vaniglia, Lidl Barretta Proteica Fragola e Cacao, Milbona Dessert Proteico al Cioccolato, Crownfield Choco Rice. more...
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Losing 13.3 kg a Week
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RobertoSaponara's Weight History
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