Weigh In record (no journal entry) for 25 January 2022
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90.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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2608 kcal
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Fat: 87.00g | Prot: 62.62g | Carbs: 388.98g.
Breakfast: Шармель Пастила, Окей Пампушки с Чесноком, Сахар, Myprotein Omega 3. Lunch: Экомилк Масло Сливочное 82,5%, Любятово Печенье Топленое Молоко, Говядина Отварная, Рис Вареный. more...
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Gaining 1.4 kg a Week
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Жулай Роман's Weight History
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