Weigh In record (no journal entry) for 25 January 2022
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94.5 kg
Lost so far: 5.4 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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453 kcal
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Fat: 24.36g | Prot: 7.10g | Carbs: 53.79g.
Breakfast: Monster Black Monster Energy Ultra, Акконд Конфета Орешка со Вкусом Шоколада, Славянка Сласть, Акконд Рулада Арахис, Славянка Степ Золотой. more...
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Gaining 0.5 kg a Week
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