Weigh In record (no journal entry) for 25 January 2022
|
59 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 25 January 2022:
|
1227 kcal
|
Fat: 55.44g | Prot: 54.30g | Carbs: 134.76g.
Breakfast: Mentimun (dengan Kulit), Buah Naga, Apel. Lunch: Sambal Goreng, Bimoli Minyak Goreng, Ikan Tongkol Goreng, Cap Cay Kuah, Nasi Putih. Dinner: Nasi Goreng, Gulai Ayam, Cap Cay Kuah. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarahummuazri's Weight History
|