HoH SiS's Journal, 24 Jan 22

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Weigh In record (no journal entry) for 24 January 2022

83 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Poorly.

View Diet Calendar, 24 January 2022:

1612 kcal

Fat: 58.09g | Prot: 78.65g | Carbs: 187.59g. Lunch: Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido). Dinner: Feijão Preto Cozido, Arroz Branco (Cozido), Carne de Vaca. Snacks/Other: Kibon Sorvete de Flocos. more...

2301 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 0.5 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 24 Jan 22

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HoH SiS's Weight History