MMDuff10's Journal, 08 Apr 11

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Weigh In record (no journal entry) for 08 April 2011

73.8 kg Lost so far: 12.9 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2011:

1036 kcal

Fat: 54.02g | Prot: 36.47g | Carbs: 63.07g. Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Sliced Pepperoni, Shredded Mozzarella Cheese. Dinner: Cheese Breadstick, Thick Crust Cheese Pizza. Snacks/Other: Ultra Lime Cactus Beer. more...

2318 kcal

Exercise: Resting - 8 hours and 5 minutes, Sleeping - 6 hours and 30 minutes, Circuit Training - 25 minutes, Desk Work - 9 hours. more...

Losing 4.4 kg a Week

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MMDuff10's Journal, 08 Apr 11

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MMDuff10's Weight History