Weigh In record (no journal entry) for 25 January 2022
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70.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1125 kcal
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Fat: 69.45g | Prot: 33.49g | Carbs: 92.24g.
Breakfast: Свежов Капуста Тушеная с Мясом, Яндекс Лавка Картофельное Пюре со Сливочным Маслом , Violife Творожный Сыр, Кэнапс Льняные Хрустящие Хлебцы. more...
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Gaining 2.2 kg a Week
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nikol-alex's Weight History
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