Weigh In record (no journal entry) for 24 January 2022
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89 kg
Lost so far: 10 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1280 kcal
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Fat: 57.65g | Prot: 101.77g | Carbs: 89.74g.
Breakfast: Queijo Mozzarella, Manteiga (com Sal), Itambé Leite em Pó Desnatado, Ovo Cozido. Lunch: Molho de Tomate (Enlatado), Fígado de Galinha, Macarrão Integral Cozido. Dinner: Laranjas. Snacks/Other: Cebolas, Queijo Mozzarella, Manteiga (com Sal), Ovo. more...
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Gaining 0.1 kg a Week
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Isa Martins Costa 🦋's Weight History
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