Weigh In record (no journal entry) for 25 January 2022
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52.6 kg
Lost so far: 6.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1232 kcal
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Fat: 37.76g | Prot: 77.58g | Carbs: 130.98g.
Breakfast: 바나나, 곰곰 단백질바. Lunch: 빙그레 더단백 드링크 초코, 곰곰 단백질바. Dinner: 파리바게트 뜯어먹는 크랜베리식빵, Post 아몬드후레이크, NOW Pea Protein. Snacks/Other: 바나나. more...
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Losing 1.4 kg a Week
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Joanna_0429's Weight History
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