Weigh In record (no journal entry) for 24 January 2022
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99.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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4079 kcal
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Fat: 166.65g | Prot: 73.32g | Carbs: 558.04g.
Snacks/Other: Barilla Pasta, Pane Bianco, Polenta, Nutella Nutella, Mulino Bianco Flauti al Latte, Mulino Bianco Torta Pan di Stelle. more...
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Losing 0.7 kg a Week
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ali_timis's Weight History
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