Weigh In record (no journal entry) for 24 January 2022
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74.4 kg
Lost so far: 7.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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271 kcal
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Fat: 5.50g | Prot: 20.31g | Carbs: 29.37g.
Lunch: Wasa Volkoren Cracker, Jumbo Cottage Cheese, Bio+ Rode Bieten Gekookt. more...
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Gaining 0.4 kg a Week
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cindy247's Weight History
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