Weigh In record (no journal entry) for 24 January 2022
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144 kg
Lost so far: 3.8 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1546 kcal
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Fat: 91.99g | Prot: 119.10g | Carbs: 60.09g.
Lunch: ICA Kamben. Dinner: Pizzasallad, Guldgrytan Panerad Fläskschnitzel, Milda Mat Lätt 4%. more...
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Losing 0.5 kg a Week
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